Tag Archive: sleep

Tips to keep the brain active

December 5, 2020 11:00 am
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This article provides some tips on how to keep the brain active throughout life. Since the brain is arguably the most important organ, one is advised to partake in physical activity and to stay fit and in shape, even as... View Article

Want better grades? Get better sleep

October 1, 2019 11:00 am
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Many college students are given the advice of “a good night’s sleep” when aiming for a good grade on a test. But researchers at MIT have found that the consistency of quality sleep matters more for academic achievement than just... View Article