It’s evident that how we breathe can affect how we feel – we tend to calm down when we focus on deep breaths and become more anxious when taking shallow ones. However, new research shows that breathing may also play... View Article
It’s evident that how we breathe can affect how we feel – we tend to calm down when we focus on deep breaths and become more anxious when taking shallow ones. However, new research shows that breathing may also play... View Article