{"id":829,"date":"2018-08-13T11:00:00","date_gmt":"2018-08-13T11:00:00","guid":{"rendered":"https:\/\/www.syngli.com\/blog\/?p=829"},"modified":"2025-05-24T18:48:38","modified_gmt":"2025-05-24T18:48:38","slug":"can-adhd-caused-much-technology","status":"publish","type":"post","link":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/","title":{"rendered":"Can ADHD be caused by too much technology?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Technology has made a large impact on many aspects of our lives, especially on the younger generation. Due to the vibrant colours and interactive components of digital devices, it is not surprising that children today find joy in activities including gaming and interacting on social media. While technology may offer some benefits, there are many questions associated with the potential consequences of digital media, specifically it&#8217;s relation to Attention deficit Disorder (ADHD).<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><span style=\"font-weight: 400;\">Michael Manos, Ph.D. and the Head of the ADHD Center for Evaluation &amp; Treatment at the Cleveland Clinic says that, \u201cfrequent use of tech affects how we behave and connect with one another\u201d. Too much time spent on devices leads to less face-to-face communication, which may weaken our ability to interpret and use facial expressions, voice and body language. The ultimate question that many parents may be <\/span><span style=\"font-weight: 400;\">wondering (according<\/span><span style=\"font-weight: 400;\"> to Cleveland Clinic\u2019s<\/span><a href=\"https:\/\/health.clevelandclinic.org\/can-too-much-tech-cause-adhd-symptoms-in-your-child\/\"> <span style=\"font-weight: 400;\">article<\/span><\/a><span style=\"font-weight: 400;\">), is whether or not frequent use of technology can make children more prone to symptoms of ADHD, specifically whether children can be more distracted or have a reduced attention span.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><span style=\"font-weight: 400;\">According to a recent<\/span><a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/2687861\"> <span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\">, it is certainly possible. 2587 high school students not diagnosed with ADHD took part in answering surveys regarding time spent on digital media, and the results were quite clear. Students that self-reported more frequent usage of technology were more likely to show habits of inattention and hyperactivity-impulsivity, including having trouble organizing, completing tasks and sitting still. While Manos explains that ADHD is a genetic <\/span><span style=\"font-weight: 400;\">predisposition <\/span><span style=\"font-weight: 400;\">characterized by physical differences in the brain, individuals may develop symptoms similar to those of ADHD with an increased usage of technology.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><span style=\"font-weight: 400;\">The problem itself is not the existence of digital media, but the fact that <\/span><span style=\"font-weight: 400;\">they require<\/span><span style=\"font-weight: 400;\"> an excessive amount of attention. Every time you receive a notification, you feel inclined to respond immediately. In a situation where a student is learning and receives a notification on their cell phone, the student will likely turn their attention to their <\/span><span style=\"font-weight: 400;\">phone, which <\/span><span style=\"font-weight: 400;\">disrupts their learning.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" data-id=\"1795\" src=\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-700x467.jpg\" alt=\"\" class=\"wp-image-1795\" srcset=\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-700x467.jpg 700w, https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-250x167.jpg 250w, https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-768x512.jpg 768w, https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-2048x1365.jpg 2048w, https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-120x80.jpg 120w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Photo by <a href=\"https:\/\/unsplash.com\/@piangpy?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\">Aaron Piang<\/a> on <a href=\"https:\/\/unsplash.com\/photos\/a-small-child-laying-on-a-bed-playing-with-a-tablet-zIkwwCA-mqI?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\">Unsplash<\/a>.<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">As Cleveland\u2019s article suggests, exposure to digital media should be limited for everyone. The American Academy of Pediatrics recommends that children aged 3 and under should not be exposed to digital media, while school-aged children should not be exposed to more than one hour. For teens and parents, reasonable limits should be set, however individuals should be wary of how these may affect their relationships with others. With an increased amount of time on our digital devices, the quality of our interactions may decrease. Limiting our technology usage is truly a challenge for our generation, but it is definitely feasible.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Technology has made a large impact on many aspects of our lives, especially on the younger generation. Due to the vibrant colours and interactive components of digital devices, it is not surprising that children today find joy in activities including gaming and interacting on social media. While technology may offer some benefits, there are many&#8230; <a class=\"view-article\" href=\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\">View Article<\/a>","protected":false},"author":34,"featured_media":1795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[112,70,71],"class_list":["post-829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-attention-deficit-hyperactivity-disorder-adhd","tag-learning","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can ADHD be caused by too much technology? - Syngli - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can ADHD be caused by too much technology? - Syngli - Blog\" \/>\n<meta property=\"og:description\" content=\"Technology has made a large impact on many aspects of our lives, especially on the younger generation. Due to the vibrant colours and interactive components of digital devices, it is not surprising that children today find joy in activities including gaming and interacting on social media. While technology may offer some benefits, there are many... View Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\" \/>\n<meta property=\"og:site_name\" content=\"Syngli - Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-13T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-24T18:48:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Allison Wong\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Allison Wong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\",\"url\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\",\"name\":\"Can ADHD be caused by too much technology? - Syngli - Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.syngli.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg\",\"datePublished\":\"2018-08-13T11:00:00+00:00\",\"dateModified\":\"2025-05-24T18:48:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/4154c5becb77215b19f3d40c033e63a9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage\",\"url\":\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg\",\"contentUrl\":\"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.syngli.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can ADHD be caused by too much technology?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.syngli.com\/blog\/#website\",\"url\":\"https:\/\/www.syngli.com\/blog\/\",\"name\":\"Syngli - Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.syngli.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/4154c5becb77215b19f3d40c033e63a9\",\"name\":\"Allison Wong\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/efe4b4e12c2dbc4a69a6116296a49bd253d843e2398fdd91b51b61b12895ee74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/efe4b4e12c2dbc4a69a6116296a49bd253d843e2398fdd91b51b61b12895ee74?s=96&d=mm&r=g\",\"caption\":\"Allison Wong\"},\"url\":\"https:\/\/www.syngli.com\/blog\/author\/allison\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can ADHD be caused by too much technology? - Syngli - Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/","og_locale":"en_US","og_type":"article","og_title":"Can ADHD be caused by too much technology? - Syngli - Blog","og_description":"Technology has made a large impact on many aspects of our lives, especially on the younger generation. Due to the vibrant colours and interactive components of digital devices, it is not surprising that children today find joy in activities including gaming and interacting on social media. While technology may offer some benefits, there are many... View Article","og_url":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/","og_site_name":"Syngli - Blog","article_published_time":"2018-08-13T11:00:00+00:00","article_modified_time":"2025-05-24T18:48:38+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg","type":"image\/jpeg"}],"author":"Allison Wong","twitter_misc":{"Written by":"Allison Wong","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/","url":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/","name":"Can ADHD be caused by too much technology? - Syngli - Blog","isPartOf":{"@id":"https:\/\/www.syngli.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage"},"image":{"@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage"},"thumbnailUrl":"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg","datePublished":"2018-08-13T11:00:00+00:00","dateModified":"2025-05-24T18:48:38+00:00","author":{"@id":"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/4154c5becb77215b19f3d40c033e63a9"},"breadcrumb":{"@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#primaryimage","url":"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg","contentUrl":"https:\/\/www.syngli.com\/blog\/wp-content\/uploads\/2018\/08\/aaron-piang-zIkwwCA-mqI-unsplash-1-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.syngli.com\/blog\/can-adhd-caused-much-technology\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.syngli.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Can ADHD be caused by too much technology?"}]},{"@type":"WebSite","@id":"https:\/\/www.syngli.com\/blog\/#website","url":"https:\/\/www.syngli.com\/blog\/","name":"Syngli - Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.syngli.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/4154c5becb77215b19f3d40c033e63a9","name":"Allison Wong","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.syngli.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/efe4b4e12c2dbc4a69a6116296a49bd253d843e2398fdd91b51b61b12895ee74?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efe4b4e12c2dbc4a69a6116296a49bd253d843e2398fdd91b51b61b12895ee74?s=96&d=mm&r=g","caption":"Allison Wong"},"url":"https:\/\/www.syngli.com\/blog\/author\/allison\/"}]}},"_links":{"self":[{"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/posts\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":4,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"predecessor-version":[{"id":1797,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/posts\/829\/revisions\/1797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/media\/1795"}],"wp:attachment":[{"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.syngli.com\/blog\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}